Why High Schools Should Be Teaching Life Skills

Most of what curriculum covers throughout school focuses on academic information, with very few opportunities for students to focus on developing cognitive life skills. A primary purpose of high school is to prepare students for college or other further studies, but successful young adults must also perform in real-world situations. Positive thinking courses in high school can provide them with the tools for lifelong personal and professional achievement.

Math Isn’t Money Management

Students need math, algebra and geometry, but that doesn’t teach them skills for financial success. Even courses like finance and accounting focus more on theory than developing basic money skills.

Students finish high school and start adulthood without knowing how to create a budget, balance a checkbook, read bank statements or plan for saving. They often say they’re interested in investing, but they don’t know how the stock market works. They know bad credit should be avoided, but they aren’t sure what steps they can take to build good credit or how that impacts things like insurance rates and auto loans.

Mental Illness Is Extremely Prevalent

A report on the state of mental health in America estimates one in five adults has a mental health condition. Youth depression is getting worse every year and 80 percent of depressed teens receive little or no treatment. Students don’t understand conditions like ADHD, anxiety disorders and schizophrenia, and their lack of understanding keeps those with mental illness from seeking help. If students had regular instruction on mental illness as part of required learning, they could learn to better recognize it and have compassion for those experiencing it.

Manners Still Matter

Students finish school and enter the workplace with no idea how to behave in a professional setting. Communication breaks down because they don’t have guidelines for sending an email to co-workers and superiors or what type of behavior is polite. Classes should teach how to respond appropriately in a range of situations to instruct students on common etiquette.

Cooking Is Good for the Soul

Many children grow up eating food handed to them through a drive-through window. They may have working parents who don’t have time to cook or who never learned themselves. Part of the reason for the obesity epidemic is a large portion of the population doesn’t know how to prepare healthy meals. Basic cooking skills help improve health, save money and create positive family interactions.

Good Time Management Creates Balance

Many people live under extreme stress because they feel they can’t accomplish all the tasks for which they’re responsible. Time management doesn’t just involve squeezing the most productivity out of every minute, it helps allocate time for enjoyment.

Students have access to technology that allows them to stay self-disciplined, organize priorities and locate resources for relaxation. Life skills curriculum can point out the need for good time management and help students find tools for making it a habit.

Schools face an ongoing challenge when it comes to equipping tomorrow’s workforce. High schools can prepare students for success by giving them the skills they need to become productive adults.

How to Teach Social-Emotional Learning

Educators and administrators are still discovering what the new Every Student Succeeds Act (ESSA) means for schools, but most agree one change is positive for children. ESSA prioritizes social-emotional learning as critical to helping students develop the skills they need for success. Whether you’re developing a life skills curriculum or planning for the year ahead, teaching cognitive life skills will play a major role. Learn the core components of social-emotional learning (SEL) and how to bring positive thinking courses into the classroom today.

Social-Emotional Learning Competencies

There are five components of SEL that can be integrated into almost every lesson.

  • Self-awareness – Students should gradually develop the skills necessary to identify their own thoughts, emotions, strengths and values. Doing so promotes self-confidence and a growth mindset.
  • Self-management – Children can learn to not just monitor, but regulate their feelings to control impulses, manage stress and develop healthy habits.
  • Social awareness – This competency focuses on developing empathy, showing respect and valuing diversity.
  • Relationship skills – Students learn to communicate, work together in teams and respond appropriately in social situations.
  • Decision-making – Children begin to respond to decisions by identifying problems, evaluating their options and taking responsibility for their own well-being.

6 SEL Teaching Tips

It sounds like a monumental task, but teachers don’t choose education because it’s easy. Approach social-emotional learning the same way you succeed at other subject matter, by working systematically toward your goal.

Start each day with an emotion check. Greet each student warmly as they arrive and invite them to identify how they feel. Early elementary students might refer to a chart with illustrations, and teachers can prompt older children to exchange the usual “happy” or “sad” for synonyms.

Use read-alouds to introduce social-emotional themes. Carla’s Sandwich is available free through Storyline Online and uses descriptive words to teach self-awareness, relationship skills and responsible decision-making. The Orange Shoes is a touching story children of all ages will enjoy as they learn social awareness.

Explicitly teach teamwork skills. Children frequently hear they should listen to others, share, and be thoughtful, but they may not know what that looks like in an educational setting. Negotiation and compromise are skills you can teach. Give students plenty of chances to work with partners for a strong classroom community.

Cultivate self-awareness through mindfulness. Human beings in general stay so busy they often don’t evaluate their own physical and emotional condition. Mindfulness involves pausing to turn thoughts inward and become aware without passing judgment. Prompt students daily to spend a few minutes noticing their breath, thoughts, emotions and the physical sensations they experience.

Let them take a break. Part of developing balance involves knowing when stress is reaching critical levels and having the ability to walk away. Create a place where students can regroup when they feel overwhelmed. Offer headphones that block noise, a journal or drawing pad and a comfortable space to find calm.

Close each day by allowing a few students to reflect on what they experienced during the day. Point out examples of optimism, self-control and good decision-making and encourage students to do the same.

Where’d the Grit and Resilience Go?

How familiar does this sentiment sound? Kids nowadays, they just seem so fragile and lack the grit and resilience of predecessors. What happened? Some may say, “Kids are too coddled” (maybe). Others may say, “The education system (K-12) doesn’t prepare students enough for college and the workforce.” We could list factors for days, but let’s look into two main factors and — most importantly — a solution.

After Effects of the Economic Recession:

Although the economic recession was almost a decade ago, the effects of losing jobs, homes, retirement, and lifestyle changes are partly seen on the current generation of high schoolers. Parents are extra sensitive to making sure their children have the perfect resume for college applications and thus can become overbearing and coddling. Thoughts such as, “Is my kid taking advantage of every opportunity, sports, music, volunteer gig?” are constantly on their mind. As parents perceive an ever-increasing competitive landscape and the margin for error appearing limited, they “take over” for their kids. This has only encouraged more parents to follow suit due to the perceived competitive landscape. The pressure to have a picture-perfect resume can become overwhelming and cause anxiety in not only the parent but also the child. That being said, who can really blame parents for being excessively-concerned for their children? Losing jobs, homes, and security due to the recession can cause such anxiety.

What Do You Mean I Need to be More Resilient?

When a student is told, “You need to be more resilient,” what exactly does that mean? Does that mean, grow a backbone, suck it up, or simply not to take criticism personally? Oftentimes, the case is the latter, but because students often see the word resilient as a synonym for strength, they therefore feel that lacking resilience is a sign of weakness. Students are dealing with increasing prospective college tuition fees, increasing competition, and — unlike previous generations — pressures from social media. Add to the fact that high schoolers are developing their communication skills, the message, “You need to be more resilient” leads to even more inner-turmoil.

The Solution? Positive Thinking Skills.

Let’s face it, academic, extracurricular, and social pressures are at an all-time high. Thus we need to provide a more mentor-like role in assisting kids to alleviate these issues. Simply saying, “Be more resilient, or toughen up” isn’t going to cut it — kids already hear enough words on social media anyway.  Instead, spend time with the kids to learn how to alleviate the stress of demanding classes and tests, the hurtful comments left on their Facebook wall, or simply not feeling good enough.

With these issues in mind, Education Lifeskills has created a Positive Thinking Skills course that help students successfully navigate their teenage years into adulthood. The course addresses many common thinking errors associated with anger, low self-esteem, and self-justification.

Infinity – Media Awareness Course: Helping Students Avoid Technology Addictions

Technology can be a good resource or it can turn into an addiction. Today’s students are surrounded by technology in each classroom , it is nearly impossible for a student to avoid the internet on their campus. It has been reported that teenagers are spending, on average, 9 hours a day with some type of media and most of that time is used with some type of screen.

Education Lifeskill’s Infinity – Media Awareness Course helps students increase their awareness and responsibility regarding their personal media consumption. The course addresses gaming addictions, cyber-bullying, social media addiction and the dangers of sexting. The stories and examples in this course put the student at a point of choice through the time-tested technique of cognitive dissonance.

We recognize that students need core curriculum, however, internet and media addictions are limiting today’s students academic and personal success. This is a timely course that is designed for junior high and high school students.

Announcing New Course: Positive Thinking Skills – Helping Students To Think Successfully

positive thinking skills course


Did you know that every 26 seconds a new student drops out of school? That is 7,000 students a day or 1.2 million students pear year. It has also been reported that the drop outs account for about 75% of the crimes. This trend has become labeled as the school to prison pipeline. See more statistics.

More and more of today’s students lack grit and resiliency. Which is to say that the younger generation is deficient in thinking skills for facing and overcoming adversity in any form. This is reflected in the increase of drop out rates and the host of related issues that schools are dealing with such as truancy and negative classroom behavior.

To address the heaving hitting issues that exist in our schools today, we must use a strong cognitive behavioral approach. By only addressing the negative behavior without addressing the underlying thinking errors we will not experience a sustainable solution. Not until we have an impact on the subconscious mind and help students through the process self-directed learning and self-discovery will we see unwanted behaviors decline. It is also important to understand that educating students is not strong enough either. It is not uncommon for a student to understand that certain behaviors are wrong but they still lack the ability to make the change on their own.

The Positive Thinking Skills Course is an excellent way to challenge common thinking errors with students without confronting them or provoking their resistance. This course is based on 4 decades of refinement from ACCI Lifeskills. The time test tested evidence-based principles of cognitive restructuring are immersed throughout the entire course. This course is available in both workbook and eLearning formats. Learn more about this course.

Visit Us At The CEC 2017 Convention In Boston

Education Lifeskills will be attending the CEC Convention & Expo as an exhibitor. This conference will be held between April 19-22 in Boston, MA at the John B Hynes Veterans Memorial Convention Center. We will be located at booth 605 in the exhibit hall and will have both our printed and eLearning courses on display.

This conference brings together educators, providers, policy makers and key stake holders that are focused on increasing outcomes for special needs students. This focus includes those students who exhibit at risk thoughts and behaviors.

Don’t miss this opportunity to connect with us and learn how or 40 years of experience in developing and delivery evidence-based cognitive life skills courses and programs can assist the students at your campus can achieve greater personal and academic success.